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Before you jump to Okonomi latkes recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to discover, are great at battling depression. Just make sure that you do not throw out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to okonomi latkes recipe. You can have okonomi latkes using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Okonomi latkes:
- Prepare 1 cup canola oil
- Provide “A”
- Get 1/2 yellow onion
- Provide 1 1/2 pounds russet potatoes
- Get 1 egg
- Take “B”
- Provide Okonomi sauce
- You need Bonito flakes
- Provide Kewpie mayonnaise
- Provide Aonori
Steps to make Okonomi latkes:
- Wash and peel potatoes. Grate potatoes and onion. I used a benriner but you can also use a grater or cusinart with a grating disc.
- Place potato and onion in a thin towel and wring out all the water into a bowl.
- Allow the water to settle and pour off the water on top, leaving a few tablespoons of starch.
- Toss ingredients of “A” in the starch using your hands. Set aside for 10 minutes.
- Heat oil in a skillet over medium high heat. The oil is ready when a drop of batter sizzles immediately.
- Add batter to oil using a fork. Make sure the latkes do not touch each other. Flatten them a little if they are lumpy in the middle.
- Fry until crispy, about 4 minutes for each side. Place on a paper towel to drain when done.
- Top with “B” ingredients. Eat while hot!
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