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Before you jump to Potato latkes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is really excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that it can help you be happier also!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to potato latkes recipe. You can cook potato latkes using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Potato latkes:
- Use 4 large potatoes
- Use 2 tablespoons flour
- Take 1/4 tspn dry pepper
- Get 1 egg
- Get Seasoning
- Take Oil for frying
Steps to make Potato latkes:
- Peel wash and grate potatoes, sieve out the water with a cheese cloth
- Put to a bowl and add all the ingredients, use a spoon or spatula to mix all together.
- Heat oil in a pan, use the spoon and fetch the mixture, put in the pan and shallow fry
- Serve with any sauce, i made onion sauce (heat litlle amount of oil in a pan slice onions nd put, add a little bonnet paste, add seasonings nd spices) and also with omelet
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