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Before you jump to Strawberry Spinach Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional boost, try some of these.
Green tea is wonderful for moods. You were just expecting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are well aware that green tea helps you to elevate your moods too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to strawberry spinach salad recipe. You can have strawberry spinach salad using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Strawberry Spinach Salad:
- You need fresh spinach
- Provide fresh strawberries
- Prepare pecans or walnuts, chopped
- Provide … Dressing..
- You need 1/4 cup apple cider vinegar
- Prepare 1/4 cup extra virgin olive oil
- Take 1/4 cup honey
Steps to make Strawberry Spinach Salad:
- Blend, whisk or shake oil, vinegar and honey together to make dressing.
- Wash and dry spinach. Tear into bite-sized pieces if the leaves are larger than you like. Mix in sliced strawberries and nuts. Toss with desired amount of dressing and enjoy!
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