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Keto Bacon Spinach Salad
Keto Bacon Spinach Salad

Before you jump to Keto Bacon Spinach Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Eggs, you may be astonished to learn, are wonderful at battling depression. Just be sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the yolks, are full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and cheer up!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to keto bacon spinach salad recipe. To make keto bacon spinach salad you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Keto Bacon Spinach Salad:
  1. Prepare 50 g Spinach
  2. Use Cooked Bacon
  3. Use 1 T butter
  4. Prepare 1 T MCT or Coconut Oil
  5. Take Dash Pink Salt
  6. Get Dash Chili Flakes
  7. Take Any left over meat (optional)
Steps to make Keto Bacon Spinach Salad:
  1. Wash the spinach. Lightly steam in the Microwave a few seconds.
  2. Add your protein. Add the butter while it's still hot.
  3. Add your oil, salt and chili. Mix well.
  4. Enjoy.

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