Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Summer Garden Salad with Balsamic Citrus Dressing recipe here. We also have wide variety of recipes to try.
Before you jump to Summer Garden Salad with Balsamic Citrus Dressing recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or seeds. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it requires.
By simply following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to summer garden salad with balsamic citrus dressing recipe. To cook summer garden salad with balsamic citrus dressing you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Summer Garden Salad with Balsamic Citrus Dressing:
- Prepare 4 cups fresh spinach
- Use 1 large tomato
- Use 1 cucumber
- Use 1 red bell pepper
- You need 1/2 of a red onion
- Provide Dressing:
- You need 2 tbsp extra virgin olive oil
- Prepare 1 tsp balsamic vinegar
- Prepare 1/2 of a lime
- Use Salt (to taste)
Instructions to make Summer Garden Salad with Balsamic Citrus Dressing:
- Chop up the fresh spinach. Dice the tomato, cucumber, and bell pepper. Thinly slice the red onion. Combine in a bowl.
- Prepare the dressing by combining the olive oil, balsamic vinegar, and freshly squeezed lime juice. Whisk together until thick.
- Add dressing to salad with a pinch of salt and toss to combine. Transfer to serving bowl and enjoy.
If you find this Summer Garden Salad with Balsamic Citrus Dressing recipe useful please share it to your close friends or family, thank you and good luck.