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Before you jump to Strawberry spinach salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry spinach salad recipe. You can have strawberry spinach salad using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Strawberry spinach salad:
- Get 1 bowl Chopped spinach -
- Use 2 Chopped strawberry
- Get to taste Salt -
- Prepare 1/4 tsp Black pepper powder -
- Get For dressing
- Provide 2 tbsp Honey -
- Provide 1 tbsp Extra virgin olive oil -
- Prepare 1 tsp Vinegar -
Steps to make Strawberry spinach salad:
- Wash and chop spinach and strawberry.
- Take a large bowl combine spinach and strawberry.
- Now we add dressing and mix well.
- Season with salt and black pepper powder.
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