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Although some of you love to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. The majority of nuts will have lots of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These types of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it requires.
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We hope you got insight from reading it, now let’s go back to spinach and kale raspberry salad recipe. You can have spinach and kale raspberry salad using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spinach and Kale Raspberry Salad:
- Get Organic Spinach
- Prepare Organic Kale
- Provide 2 boiled eggs
- Prepare 6 organic grape tomatoes
- Take ham or turkey (or you can just omit the meat)
- Take 1/4 slice green bell pepper
- Prepare onion crunch
- You need 3 slice mini sweet bell peppers
- Prepare sweet onion
- Provide 6 raspberries
- Use bacon bits (optional)
- Use 2 dash oregano
- Use salad dressing of your choice (I prefer balsamic or Italian)
- Use 6 petite carrots
Steps to make Spinach and Kale Raspberry Salad:
- Put spinach and kale on a plate
- Add…
- Add…
- Sprinkle…
- Finish with…
- Enjoy!!!
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