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Before you jump to Spinach, Peach and Goat Cheese Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you consume green tea. And now you know green tea can help raise your mood as well!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to spinach, peach and goat cheese salad recipe. You can cook spinach, peach and goat cheese salad using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Spinach, Peach and Goat Cheese Salad:
- Prepare Dressing
- You need 1 Peach, peeled and cut into chunks
- Take 1 tbsp Olive Oil
- Take 1 tbsp Red Wine Vinegar
- Get 1/4 tsp Salt
- Provide 1/4 tsp Pepper
- Use Salad
- Get 2 Peaches, thinly sliced
- Provide 6 cup Baby Spinach
- Prepare 1/2 Red onion, thinly sliced
- Use Toppings
- Take 1/4 cup Goat Cheese
- Take 1/4 cup Coarsely Chopped Pistachio Nuts
Instructions to make Spinach, Peach and Goat Cheese Salad:
- Blend Dressing Ingredients together until smooth
- Mix Salad Ingredients, coat with dressing
- Sprinkle with toppings
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