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Spinach, Cucumber and Banana Smoothie
Spinach, Cucumber and Banana Smoothie

Before you jump to Spinach, Cucumber and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Furthermore when it comes to having a dessert following your meals you should consider having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are additionally essential for maintaining your health. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

Following a few of the suggestions above you will find that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to spinach, cucumber and banana smoothie recipe. You can have spinach, cucumber and banana smoothie using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Spinach, Cucumber and Banana Smoothie:
  1. You need 2 Cups Spinach
  2. Get 2 Bananas, peeled and chopped
  3. Prepare 3 Cups Cucumber
  4. Use 1 Cup ice
  5. Provide 1/4 Cup water
Instructions to make Spinach, Cucumber and Banana Smoothie:
  1. Blend the spinach, bananas, cucumber and water together until almost smooth.
  2. Add the ice and blend until smooth.
  3. If it is too thick, add a bit more water.

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