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Buttery cucumber spinach
Buttery cucumber spinach

Before you jump to Buttery cucumber spinach recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it helps you to elevate your moods as well!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to buttery cucumber spinach recipe. To cook buttery cucumber spinach you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Buttery cucumber spinach:
  1. Prepare 250 gm spinach
  2. Take 2 tbsp cucumber pieces
  3. Get 2 tbsp fresh butter
  4. Take 1 onion chopped
  5. Take 1 tsp chopped green chilli
  6. Provide 1 tsp salt
  7. Use 1/2 tsp hldi powder
  8. Take 1/2 tsp red chilli powder
  9. Prepare 1/2 tsp jeera
  10. Use 1 tsp pure ghee
Instructions to make Buttery cucumber spinach:
  1. Firstly clean spinach and wash. then chopped and boil it
  2. Let it cool then grind it to make a paste.
  3. Naw heat 2tsp ghee a pan add jeera creckle it.add choopd onion. fry it.add salt red chilli powder hldi powder green chilli
  4. Cook for 2-3min then add spinach pure add half cup of water.
  5. Cook for 7-8min.add 1tsp butter.
  6. Take a serving bowl serve hot hot spinach pure.add 2tabsp cucumber pieces and 1tsp fresh butter. ready to serve hot hot buttery cucumber spinach.
  7. Enjoy roti nan or as u like❤

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