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Before you jump to Spinach and Cucumber Savory Pancake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spinach and cucumber savory pancake recipe. To make spinach and cucumber savory pancake you only need 9 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Spinach and Cucumber Savory Pancake:
- You need 1/2 cup Rice
- Provide 10 Spinach Leaves
- Prepare 1 Cucumber
- Prepare 2 tbsp finely chopped Coriander leaves
- Provide 1 tbsp finely chopped Mint leaves
- You need 1 tbsp Refined flour/Maida
- Provide 1/2 tsp RedChilli powder
- Prepare to taste Salt
- You need as needed Oil
Instructions to make Spinach and Cucumber Savory Pancake:
- Soak rice for 1 hour.
- Put spinach leaves in hot water for 5 minutes.
- Drain and wash rice and put in mixer jar.
- Remove spinach leaves from hot water and put in mixer jar with rice.
- Grind it into a fine paste.
- Peel and grate cucumber.
- Add finely chopped coriander and mint leaves.
- Add this in spinach rice batter.
- Add salt and maida and mix well to form a semi thick batter.
- Heat 1 tsp oil in a nonstick pan.
- Pour a ladle full batter in pan.
- When one side cooked, flip it and cook from another side.
- Serve hot with mint coriander chutney or tomato sauce.
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