Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Apple Banana Oats Muffins recipe here. We also have wide variety of recipes to try.

Apple Banana Oats Muffins
Apple Banana Oats Muffins

Before you jump to Apple Banana Oats Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be surprised to discover, are wonderful at battling depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to apple banana oats muffins recipe. To make apple banana oats muffins you need 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Apple Banana Oats Muffins:
  1. Prepare Dry Ingredients:
  2. Prepare 1 1/2 cups oats
  3. Use 1 cup nutty wheat flour
  4. Take 2 teaspoons cinnamon
  5. Use 1/2 teaspoon nutmeg
  6. You need 1 1/2 teaspoons baking powder
  7. You need 1/2 teaspoon salt
  8. Provide Wet Ingredients:
  9. Get 2 eggs
  10. Take 2/3 cups milk
  11. You need 4 tablespoons olive oil
  12. Take 4 tablespoons honey
  13. Get 1 apple (grated)
  14. Prepare 1 banana (mashed)
  15. Prepare Topping:
  16. Prepare 12 walnuts halves
Instructions to make Apple Banana Oats Muffins:
  1. Preheat oven to 180’C.
  2. Grease a 12 tin muffin pan with cooking spray.
  3. Mix together the dry ingredients in a large bowl.
  4. Beat the wet ingredients in a separate bowl.
  5. Make a hole in the dry ingredients and fold in the wet ingredients till just combined. Do not over mix.
  6. Add some walnuts for topping.
  7. Bake for 25 minutes.
  8. Cool on a cooling rack.
  9. Best served warm with jam or yogurt!

If you find this Apple Banana Oats Muffins recipe valuable please share it to your friends or family, thank you and good luck.