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Courgette and Apple Muffins
Courgette and Apple Muffins

Before you jump to Courgette and Apple Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming some eggs to cheer up!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to courgette and apple muffins recipe. To cook courgette and apple muffins you only need 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Courgette and Apple Muffins:
  1. You need 2 eggs
  2. Use 125 ml vegetable oil
  3. Get 250 ml semi-skimmed milk
  4. Get 250 g caster sugar
  5. Provide 400 g self-raising flour
  6. Prepare 1 tsp salt
  7. Use 2 courgettes
  8. Take 1 large apple
  9. Take 1 tsp cinnamon (or to taste)
Steps to make Courgette and Apple Muffins:
  1. Preheat your oven to 180c.
  2. Line a muffin tin with paper cases.
  3. Lightly whisk two eggs in a large bowl.
  4. Add the milk, oil and sugar. Whisk again until smooth.
  5. Sift in the flour and mix in until it forms a smooth batter. Also add the salt.
  6. Grate the courgettes, squeeze out the excess liquid, and stir them into the mix.
  7. Grate the apple, squeeze out the excess liquid, and add to the mix.
  8. Add the cinnamon and mix again until everything is incorporated.
  9. Fill the muffin cases two thirds full and pop into the oven for 20/25 minutes.
  10. Once they are golden brown and a knife comes out clean, take out of the oven, plate in a big pile and enjoy!

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