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Before you jump to Cinnamon Apple Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to discover, are fantastic at battling depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating a few eggs to jolly up!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to cinnamon apple muffins recipe. You can have cinnamon apple muffins using 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Cinnamon Apple Muffins:
- Use Muffins
- Prepare 2 cup flour
- You need 4 tsp baking powder
- Prepare 1 tsp cinnamon
- You need 1/2 cup sugar
- Provide 100 grams butter
- Provide 2 eggs
- Use 400 grams diced apple
- Provide Cinnamon Sugar
- Take 1 tbsp sugar
- Get 1 tsp cinnamon
Instructions to make Cinnamon Apple Muffins:
- Prepare the cinnamon sugar. Mix sugar and cinnamon together and set aside.
- Preheat oven to 220°C. Spray or brush 12 non-stick muffin pans with butter or oil.
- To make the muffins, sift flour, baking powder and cinnamon into a mixing bowl. Stir in sugar.
- Melt butter in a small bowl in the microwave for approx. 40 seconds.
- Beat eggs and milk together.
- Pour liquid mixture with apple and melted butter into dry ingredients. Gently stir with a spoon until just combined. The mixture should look sflightly lumpy.
- Spoon mixture evenly into pans. Fill to ¾ of the way up. Sprinkle over the cinnamon sugar.
- Bake in oven for 15-20 minutes or until muffins spring back when pressed lightly.
- Leave muffins in pans for 5 minutes before turning out on wire rack to cool.
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