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Before you jump to Oat & Apple Muffins recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
When it comes to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. So that you can limit your fat intake you should cut off any noticeable fat before you cook the meats.
If you determine that your overall health is important to you, you ought to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to oat & apple muffins recipe. To cook oat & apple muffins you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Oat & Apple Muffins:
- Use 150 g Butter (Salted)
- You need 140 g Sugar
- Provide 30 g Honey
- Use Eggs 2 Eggs
- Prepare 100 g Milk
- Provide 250 g Flour
- Take 25 g Oats
- Provide 6 g Baking Powder
- Take 6 g Baking Soda
- You need 1 Apple
Steps to make Oat & Apple Muffins:
- Preheat oven to 350 degrees. Line standard muffin tins with paper liners.
- Cut the apple into cubes and put aside until use. (70% of all is for filling. The rest is for topping.)
- Whisk together the flour, baking powder and baking soda and sift. Add the oats to the dry mixture and whisk together. Put aside until use.
- Cream the butter, sugar and honey. Add the eggs gradually; whisk until well mixed. Add the milk and whisk until smooth.
- Add the flour mixture to the liquid mixture and use a rubber spatula to mix until half-mixed.
- Add 70% of the diced apples to the mixture and stir until well mixed.
- Divide the batter evenly among the lined cups. Place the rest of the diced apples on top of the muffins. Sprinkle oats over the apples.
- Bake, rotating the tins halfway through. Transfer tins to wire racks to cool completely before removing the muffins.
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