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Before you jump to Apple cinnamon muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to apple cinnamon muffins recipe. To make apple cinnamon muffins you only need 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Apple cinnamon muffins:
- Take Muffin
- Get 2 cup all-purpose flour
- Take 1/4 cup granulated sugar
- Take 1 tsp ground cinnamon
- Take 3 tsp baking powder
- Get 1 egg
- Provide 1 cup evaporated milk
- Use 1/4 cup vegetable oil
- Use 1 apple
- Provide crushed almonds
- Provide to finish up the muffin
- Take 1 packages thick cream
- Use 1/3 cup sugar water or (brown sugar melted in water)
- You need 1 tbsp cornstarch
- Use crushed almonds
- Use sugar water
Instructions to make Apple cinnamon muffins:
- Preheat oven to 180 cº. Butter muffin pan.
- Whisk flour, sugar, baking powder, and cinnamon in a bowl.
- Peel and chop your apples in the way you'd like
- In another bowl whisk egg, milk, and oil.
- Mix in egg mixture into flour mixture with a spoon but not fully mixed (because you don't want to over mix your batter so you slightly mix them together). Add in apples and crushed almonds into the slightly mixed egg and flour mixture and fold until flour is moistened.
- Fill the muffin tins 3/4 full of the muffin batter. Bake for 15-20 min.
- For the finishing touches whisk thick cream, sugar water and cornstarch without stopping until mixture becomes thick.
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