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Caramel Apple Muffins
Caramel Apple Muffins

Before you jump to Caramel Apple Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to caramel apple muffins recipe. You can cook caramel apple muffins using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Caramel Apple Muffins:
  1. Take 1 (8 oz) container sour cream
  2. Provide 1 cup sugar
  3. Use 2 large eggs
  4. You need 1 Tbls. Vanilla Extract
  5. You need 2 cups all-purpose flour
  6. Take 2 Tsp. Baking powder
  7. Use 1/2 Tsp baking soda
  8. Take 1/2 salt
  9. You need 2 cups peeled and diced Granny Smith apples
  10. Get 1 (14 oz) package caramels
  11. Use 3 Tbls. whipping cream
  12. Provide 1 cup chopped lightly salted, roasted pecans
  13. Prepare Wax Paper
  14. Provide sticks Food safe twigs or craft
Instructions to make Caramel Apple Muffins:
  1. Cinnamon Topping: Stir together 1/3 cup firmly packed light brown sugar, 1-1/2 Tbls. All-purpose flour, and 1/4 Tbsp cinnamon in a small bowl. Cut in 1-1/2 Tbsp. Butter with a pastry blender or fork until mixture resembles course meal. Set aside
  2. Preheat oven 375 prepare cinnamon Topping as directed.
  3. Beat sour cream and next 3 ingredients at low speed with a electric mixer 30 seconds or until blended
  4. Stir together flour, and next 3 ingredients. Add to sour cream mixture, beating at low speed just until blended. (DO NOT OVERMIX!) stir in diced apples. Spoon into a lightly greased 12 cup muffin pan. Filling 3/4 full; sprinkle with Cinnamon Topping.
  5. Bake at 375 for 18 to 20 minutes or until golden brown and a wooded pick inserted in center comes out clean. Immediately remove from pan to cool on wire rack; cool completely about 30 minutes.
  6. Microwave caramels in a microwave-safe bowl at HIGH 1 to 2 minutes or until smooth, stirring at 30 seconds intervals. Let mixture stand, stirring occasionally, 5 minutes or until thick enough to coat muffins.
  7. Quickly dip bottom 3/4 of each muffins into caramel mixture; roll bottom half of caramel coated portion of muffins in chopped pecans and place muffins, Carmel side up, on a lightly greased wax paper. (If caramel mixture starts to harden before you've dipped all the muffins, microwave a few seconds to soften) insert food- safe twigs or craft sticks into caramel-covered portions of muffins

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