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Apple Muffin
Apple Muffin

Before you jump to Apple Muffin recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to apple muffin recipe. To make apple muffin you only need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Apple Muffin:
  1. Provide Dry Ingredients :
  2. Use 1.5 cups all purpose flour
  3. Prepare 1/4 cup sugar
  4. Use 1/4 tsp salt
  5. Use 1/2 tbs baking powder
  6. Get 1/4 tsp baking soda
  7. Get 1/2 tsp cinnamon powder, if desired (optional)
  8. Get Wet Ingredients :
  9. Use 1/2 cup milk
  10. Provide 1 large egg
  11. You need 2 tbs cooking oil
  12. Get 1 cup grated or chooped apples
  13. Use 1 tsp vanilla extract
Instructions to make Apple Muffin:
  1. Preheat oven to 400°F. Place muffin liners in a muffin tin.
  2. In a large bowl, add all the dry ingredients. Stir to combine.
  3. In another bowl, add all the wet ingredients. Whisk to combine.
  4. Add the wet ingredients to the dry ingredients. Stir until just combined, batter should be lumpy and heavy. Do not over mix.
  5. Fill the muffin liners 3/4 of the way up.
  6. Bake for 10 - 12 minutes. Let cool for 5 minutes before serving.

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