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Before you jump to cinnamon-apple muffins recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those fast food places. You will notice that the nutrition in these varieties of is non existent and the negative effects can be very bad. You will be happy to know that we are going to tell you a few of the foods that you should be eating every day.
You must remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is very important for a healthy and balanced body. You may already know that the majority of of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the veggies we are talking about is broccoli, which is loaded with potassium. Something different you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to cinnamon-apple muffins recipe. You can have cinnamon-apple muffins using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook cinnamon-apple muffins:
- Prepare 100 grams whole wheat flour
- Use 50 grams corn flour
- Provide 1 tbsp cinnamon
- You need 1 tsp baking powder
- Provide 1 tsp baking soda
- Get 100 grams apple
- Prepare 1 egg
- Provide 2 tsp olive oil
- Get 200 ml low fat milk
- Take 21 ml liquid sweetener
Instructions to make cinnamon-apple muffins:
- preheat the oven at 180 C
- add in a bowl all the dry ingredients
- now add the wet ingredients and the apple
- mix together and then fill the liners
- bake for 15/20min
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