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Before you jump to Zucchini Carrot Apple Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
If you wish to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to zucchini carrot apple muffins recipe. To make zucchini carrot apple muffins you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Zucchini Carrot Apple Muffins:
- Use 1 Apple (finely diced)
- Provide 1 cup Carrots (shredded)
- You need 1 small Zucchini (shredded)
- Prepare 1/2 cup Sugar
- Get 1 cup Splenda
- You need 2 Eggs
- Take 1 cup Oil
- Provide 3 cups Flour
- Use 1 tsp Salt
- Prepare 1 tsp Baking Soda
- Use 1 tsp Cinnamon
- Get 1 cup Chopped Walnuts (optional)
- Get 1/2 cup Raisins (optional)
Instructions to make Zucchini Carrot Apple Muffins:
- Preheat oven to 350°F, line muffin tin(s) with cupcake liners, set aside
- In a medium bowl, mix together sugars, oil and eggs.
- In a large bowl, whisk together flour, salt, baking soda, and cinnamon. Slowly add sugar/egg mixture to flour mixture. Batter will be very thick. If mixture is too dry, add another egg.
- Mix in apple, zucchini, carrot, walnut and raisins.
- Fill muffin tin 2/3 full.
- Bake for 20-25 mins or until toothpick inserted in middle of muffin comes out clean and muffins are golden brown.
- Cool muffins on a cooling rack, store in an air tight container
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