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Apple and Honey Muffins
Apple and Honey Muffins

Before you jump to Apple and Honey Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

If you would like to overcome depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to apple and honey muffins recipe. To cook apple and honey muffins you only need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Apple and Honey Muffins:
  1. Provide 1 Apple
  2. Prepare 1 tbsp Honey
  3. Get 100 grams Cake flour
  4. Provide 1/2 tsp Baking powder
  5. Get 1 Egg
  6. Take 40 grams Sugar
  7. Use 50 ml Milk
  8. Provide 1 dash Vanilla oil
Instructions to make Apple and Honey Muffins:
  1. Peel the apple and cut into 1 cm cubes or into quarter-round slices. Put the apple and honey in a heatproof dish and microwave for 3 minutes.
  2. Sift the cake flour and baking powder.
  3. Add the egg into a bowl, and beat well. Add the honey and mix well.
  4. When thickened, add the milk and apple, then mix well.
  5. Add the dry ingredients and vanilla oil, and fold in.
  6. Pour the batter into muffin cups, and bake in the oven preheated to 180℃ for about 25 minutes. (Please adjust the baking time while checking occasionally.)
  7. When you insert a skewer and it comes out clean, it's cooked through. Place on a rack to cool.
  8. Done.

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