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Before you jump to Gluten Free Apple Cinnamon Muffins with Milled Flaxseed recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a great protein food source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to gluten free apple cinnamon muffins with milled flaxseed recipe. You can have gluten free apple cinnamon muffins with milled flaxseed using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Gluten Free Apple Cinnamon Muffins with Milled Flaxseed:
- You need 2 boxes Hodgson Mill Apple Cinnamon Muffin Mix
- Get 1/2 C sugar
- Take 1/2 C brown sugar
- You need 1 tsp cinnamon
- Get 1/4 tsp cloves
- Use 1/4 tsp nutmeg
- Provide 1/2 C canola oil
- Provide 1 C 1% milk
- Provide 2 eggs
Steps to make Gluten Free Apple Cinnamon Muffins with Milled Flaxseed:
- Preheat oven to 350 degrees F. Line 12 muffin cups with paper liners or grease muffin cups. Place contents of packages, sugar & spices into mixing bowl. Blend in oil, milk & eggs. Spoon batter into muffin cups.
- Bake 15-20 minutes or until toothpick comes out clean. Serve warm. 😊 Yield: 12 muffins
- Nutrition Information from 1 of the boxes. 👍🏼
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