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Before you jump to Cinnamon Nut Crumble Apple Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cinnamon nut crumble apple muffins recipe. You can cook cinnamon nut crumble apple muffins using 19 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Cinnamon Nut Crumble Apple Muffins:
- Provide For the crumble layer:
- Take 40 grams Unsalted butter
- Get 50 grams ★ Cake flour
- Prepare 1/2 tsp ★ Cinnamon powder
- Take 40 grams ★ White sugar
- Get 40 grams Your choice of nuts (walnuts, almonds, cashew nuts, etc.)
- Take For the caramelized apples:
- Prepare 1 Apple
- Take 50 grams White sugar
- Prepare 7 grams Butter
- Take Muffin batter:
- Provide 85 grams ☆ Cake flour
- Provide 35 grams ☆ Bread (strong) flour
- Provide 1 tsp ☆ Cinnamon powder
- You need 4 grams ☆ Baking powder
- Prepare 35 grams Butter
- Take 80 grams Honey
- Take 35 grams Plain yogurt
- Use 1 medium-large Egg
Steps to make Cinnamon Nut Crumble Apple Muffins:
- To prepare the crumble, put the chilled butter in a bowl, and using a fork or a dough cutter, chop into tiny pieces. Sift in the ★ ingredients.
- Use your fingers to work the butter into the dry ingredients to make the crumble, taking care not to form large clumps. Add the nuts.
- Feel free to use your choice of nuts. I use 35 g of a blend of chopped walnuts, almond slices, and cashew nuts.
- Wrap the crumble in plastic wrap, then chill in the refrigerator to harden. That completes the preparation of the crumble.
- To prepare the caramelized apple, roughly chop the apple into 4 cm chunks. Put the chopped apple and sugar into a sauce pan and heat over medium-high heat.
- Once the apple starts to become shiny and the juice is cooked out, stir in the butter. When the apples absorb the butter, transfer to a bowl or tray to cool.
- To make the muffin batter, microwave the butter to soften. Keep your eye to make sure it doesn't melt. (Or, you can bring it to room temperature in advance.)
- Put the softened butter in a bowl, then thoroughly beat it with a whisk until creamy. Add the honey and mix well.
- Next, add the yogurt and whisk. It will separate, but don't worry. Then, break in the egg, and thoroughly mix. It will also separate, but that is no need for concern.
- Preheat the oven to 170℃.
- Sift the ☆ ingredients into the batter. Use a whisk to mix until lumps are gone and it is completely smooth. Do not over mix.
- The caramelized apples should have cooled by Steps 9-11. Add the syrupy liquid from the apples to the batter, and stir it in.
- The batter is complete. Fill the muffin cups 50-60% full with the batter, then pack in the apples.
- Remove the crumble from the refrigerator, then using your fingers, crumble on top of each muffin, pressing down very gently as you go.
- The crumble will stick to the muffins as they bake, and will not fall out. There's no need to pack the crumble into the batter.
- Bake for about 30 minutes in 170℃ preheated oven. They're done when a skewer inserted comes out clean.
- There you have a crunchy and aromatic muffin with sweet apples and a moist inside. They're pleasingly delightful muffins and a perfect complement to a strong cup of coffee.
- I recommend cooling completely before eating for a better textured crumble, and overall better flavor.
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