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Macrobiotic Recipe - Apple Raisin Muffins
Macrobiotic Recipe - Apple Raisin Muffins

Before you jump to Macrobiotic Recipe - Apple Raisin Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are good if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to macrobiotic recipe - apple raisin muffins recipe. To make macrobiotic recipe - apple raisin muffins you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Macrobiotic Recipe - Apple Raisin Muffins:
  1. Take 110 grams Cake flour
  2. Provide 40 grams Whole wheat flour
  3. Use 1/2 tsp Baking soda
  4. You need 3 grams Baking powder
  5. Prepare 1 pinch Salt
  6. Get 40 grams Beet sugar
  7. Provide 40 grams Canola oil (or vegetable oil)
  8. Take 30 grams Soy milk
  9. Provide 130 grams Apple juice
  10. Get 1 few drops Vanilla extract
  11. Provide 1/2 Apple (small, thinly sliced)
  12. You need 20 grams Raisins
  13. Get 1 Cinnamon powder
Steps to make Macrobiotic Recipe - Apple Raisin Muffins:
  1. In a heat-resistant dish covered with plastic wrap, microwave the raisins and apple slices for 3 minutes, then let rest unwrapped until the contents cool to room temperature.
  2. Sift together the cake flour, whole wheat flour, baking powder, baking powder, salt, and cinnamon.
  3. Blend the beet sugar, oil, soy milk, apple juice, and vanilla extract.
  4. Add the cooled apple and raisins from Step 1 to the wet ingredients from Step 3.
  5. Add the dry ingredients from Step 2 to the wet ingredients from Step 4.
  6. Pour the batter into muffin cups and bake for 20 to 25 minutes in oven preheated to 340°F/170°C.
  7. They're ready to serve!

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