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Before you jump to Oats Apple & Banana Muffins (Eggless) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that it can help improve your mood also!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to oats apple & banana muffins (eggless) recipe. To cook oats apple & banana muffins (eggless) you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Oats Apple & Banana Muffins (Eggless):
- Get 1 cup rolled oats
- You need 1 cup all purpose flour
- Prepare 1 tsp baking.piwder
- Provide 1/2 tsp baking soda
- Use 1 pinch salt
- Provide 1/2 cup thick curd
- Get 1 cup unrefined cane sugar
- You need 1/3 cup vegetable oil or melted butter
- Use 1 tsp vanilla extract
- Use 2 ripe bananas(pureed)
- Use 1 medium Apple peeled & grated
Steps to make Oats Apple & Banana Muffins (Eggless):
- Grease one 12 cup muffin tray.Preheat the oven to 180 degree C.
- Whisk together first five ingredients in a bowl.
- In another large bowl,mix curd, sugar, oil & vanilla extract.
- Add banana puree.Mix well to get a smooth mixture.
- Add dry ingredients little by little.Mix well.
- Fold in grated Apple.
- Pour batter into cup cake tray.Fill till 3/4 level of the cups.
- Bake for 20-25 mints or until golden.
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