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Before you jump to Eggless apple cinnamon cake / muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that, nuts, specifically, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to eggless apple cinnamon cake / muffins recipe. You can cook eggless apple cinnamon cake / muffins using 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Eggless apple cinnamon cake / muffins:
- Take 1 cup wholewheat flour
- Provide 1/2 cup maida
- Prepare 1 tsp baking powder
- Take 1/2 tsp baking soda
- Prepare 1 tsp cinnamon powder
- Provide 1 pinch salt
- You need 1 red apple peeled and grated finely
- Prepare 1/2 cup thick curd
- Take 1/2 cup neutral flavored oil (I used ricebran oil)
- Prepare 3/4 cup sugar
- You need 1 tsp vanilla essence
- Use 2-3 tsp milk (optional)
- Take Half handful of finely chopped walnuts
Steps to make Eggless apple cinnamon cake / muffins:
- Sift together wholewheat flour, maida, baking powder, baking soda, salt and cinnamon powder for atleast 2-3 times
- In a mixing bowl, whisk together sugar, curd and oil till the sugar dissolves completely
- Add vanilla essence and grated apples and mix the wet ingredients gently
- Slowly pour the dry ingredients and gently fold the batter
- Add chopped walnuts and mix gently. If the batter is too thick, add a few tsp of milk and give it a quick mix
- Preheat oven at 170C
- Line the muffin pan with paper liners. Fill each with 3/4th batter
- Bake the muffins at 170C for 18-20 min
- If using a loaf pan, bake at 170C for 30 min
- I baked 6 muffins and 1 loaf using this measurement
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