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Before you jump to Megans Apple, Cranberry & Cinnamon Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, are fantastic for helping you battle depression. You need to make sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and jolly up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to megans apple, cranberry & cinnamon muffins recipe. You can have megans apple, cranberry & cinnamon muffins using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Megans Apple, Cranberry & Cinnamon Muffins:
- Get 1 egg
- Prepare 120 ml milk
- Provide 200 grams plain flour
- Get 4 tbsp sunflower oil
- You need 100 grams caster sugar
- Get 2 tsp baking powder
- Prepare 3 tsp ground cinnamon
- You need 50 grams dried cranberries
- Take 50 grams dried apples
Instructions to make Megans Apple, Cranberry & Cinnamon Muffins:
- Preheat oven to 200C
- In a bowl, beat together the egg, milk & sunflower oil
- Add the flour, sugar, baking powder & cinnamon. Mix well
- Add the cranberries & apples and mix
- Fill muffin cases about 1/2-3/4 full
- Sprinkle a little extra cranberry and apple on top of each muffin
- Bake for 15-20 minutes, until golden brown
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