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Moist and Fluffy Apple and Tea Muffins
Moist and Fluffy Apple and Tea Muffins

Before you jump to Moist and Fluffy Apple and Tea Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to moist and fluffy apple and tea muffins recipe. To cook moist and fluffy apple and tea muffins you need 13 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Moist and Fluffy Apple and Tea Muffins:
  1. Prepare 25 grams Sugar
  2. You need 30 grams Butter
  3. Get 50 ml Milk
  4. Provide 1 tbsp (optional) Honey
  5. You need 1 tea bag = 2 to 3 grams Tea leaves
  6. Use 1 Egg
  7. Provide 120 grams ☆Plain flour
  8. Use 1 tsp ☆Baking powder
  9. Provide [Apple Filling]
  10. You need 1/2 of a small one or 2/3 of a big one ＊Apple
  11. Prepare 1 tbsp ＊Butter
  12. Take 1 tbsp ＊Sugar
  13. You need 1 tsp ＊Lemon juice
Instructions to make Moist and Fluffy Apple and Tea Muffins:
  1. [Prep] Mix together the ☆ ingredients (sift if possible). Leave the butter, milk and eggs at room temperature.
  2. [Apple filling] Peel the apple and slice into 6 x 1 cm quarters for decoration. Cut the rest into 1 cm cubes. Put the ＊ ingredients into a heatproof dish.
  3. Cover with cling film and microwave for 2 minutes. Stir lightly and heat for a further 2 minutes. Leave to cool (when the apple cubes are tender and some juice comes from the apple).
  4. [Muffin batter] Cream the butter with a wooden spatula in a bowl. Add the sugar and beat until light coloured and fluffy.
  5. Add honey to Step 4 and stir. Add the beaten eggs a little at a time and keep on beating constantly.
  6. Add the tea leaves and cooked apple with its juice (reserve the decoration apple slices) and stir well.
  7. Add about 1/3 of ☆ and mix well. Add the milk in 2 to 3 batches and keep on stirring.
  8. Add the rest of ☆ and fold in until evenly combined.
  9. Spoon the batter into the mould and top with the apple slice. Give the mould a sharp tap to let excess air out.
  10. Bake in the oven preheated to 180ºC for 20 to 25 minutes until golden-brown.
  11. I added honey but you could use 1 tablespoon of sugar.
  12. I use a silicone heart-shaped mould, but you can use normal muffin cups. Depending on the size, you could make 6 to 8 muffins.
  13. I use a wooden spatula for making muffins and pound cakes, but at Step 4 to 6, use a balloon whisk if you prefer.

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