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Before you jump to Apple cinnamon muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
If you wish to overcome depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to apple cinnamon muffins recipe. You can have apple cinnamon muffins using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Apple cinnamon muffins:
- Get 1/4 cups chopped apples (unpeeled)
- Get 1/4 tsp cinnamon (dalchini) powder
- You need 1 cup whole wheat flour (gehun ka atta)
- Get 1/2 tsp baking soda
- Use 1 pinch salt
- Use 1/2 cup sugar
- Provide 1/2 tsp vanilla essence
- Prepare 3 tbsp melted butter
- Provide 1/2 tbsp vinegar
- Take cinnamon (dalchini) powder for sprinkling
Steps to make Apple cinnamon muffins:
- Sift the whole wheat flour, baking soda, cinnamon powder and pinch of salt in a deep bowl using a sieve and keep aside.
- Heat a deep non-stick pan add ½ cup of water and sugar, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
- Switch off the flame, add the vanilla essence, butter, vinegar and mix well.
- Add the sifted flour and 2 tbsp of water and mix gently using a whisk.
- Add the apples and mix gently
- Drop spoonful of the batter into each muffin mould and tap it lightly.
- Sprinkle little cinnamon powder on each muffin mould.
- Bake in a pre-heated oven at 180°c (360°f) for 20 minutes or until a toothpick inserted in a muffin comes out clean.
- Serve warm
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