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Carrot, Apple and Ginger Moist Muffins ♪
Carrot, Apple and Ginger Moist Muffins ♪

Before you jump to Carrot, Apple and Ginger Moist Muffins ♪ recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Your mood could really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps raise your mental acuity while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to carrot, apple and ginger moist muffins ♪ recipe. To cook carrot, apple and ginger moist muffins ♪ you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Carrot, Apple and Ginger Moist Muffins ♪:
  1. Provide 50 grams Carrot, rough chopped
  2. Take 50 grams ☆ Apple, rough chopped
  3. Provide 1 tsp to 1 tablespoon ☆ Grated ginger
  4. You need 1 ☆ Egg
  5. Use 2 tbsp ☆ Vegetable oil
  6. You need 30 grams ☆ Sugar
  7. Use 2 tbsp ☆ Milk
  8. Provide 100 grams Cake flour
  9. Prepare 1/2 tsp Baking powder
Instructions to make Carrot, Apple and Ginger Moist Muffins ♪:
  1. Put the rough chopped carrot in a food processor and finely chop.
  2. Add the ☆ ingredients, process again, then transfer to a bowl when well constituted.
  3. Sift together the cake flour and baking powder, then fold it into the mixture with a rubber spatula.
  4. Divide the batter into 6 muffin molds lined with waxed paper cups.
  5. Bake for about 20 to 25 minutes in an oven set to 180℃. If a skewer inserted into the middle comes out clean, they're done. ♪

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