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Before you jump to Apple carrot oat muffin recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Your main meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the particular meats that you’re planning to eat.
If you determine that your overall health is important to you, you need to take these suggestions to heart. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to apple carrot oat muffin recipe. You can cook apple carrot oat muffin using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Apple carrot oat muffin:
- Use 2 cups whole wheat flour
- Use 2 1/2 tsp baking powder
- Provide 1 tsp baking soda
- Get 1 1/2 tsp cinnamon
- Provide 1/8 tsp salt
- Use 1/2 tsp ground ginger
- Provide 1 tsp raw stevia ground leaf
- Get 1 cup rolled oats
- You need 1/2 cup maple syrup
- Get 1 tbsp vanilla extract
- Take 1/2 cup vanilla Greek yogurt
- Get 1/2 cup unsweetened cashew milk
- Prepare 2 eggs
- You need 1 cup grated carrots
- Get 1 cup apples, cubed
Steps to make Apple carrot oat muffin:
- Set oven at 350 degrees
- Mix all dry ingredients into a bowl
- Mix all wet ingredients together in a bowl
- Mix wet ingredient to dry ingredients. Scoop 1/4 cup of mixture into greased muffin tins
- Cook 25 minutes
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