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Before you jump to Apple & Cocoa Cupcakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods really do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to apple & cocoa cupcakes recipe. You can cook apple & cocoa cupcakes using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Apple & Cocoa Cupcakes:
- Get 3 Apples *peeled and coarsely grated
- Get 1 & 1/3 cups Self Raising Flour
- Prepare 1/3 cup Cocoa Powder
- Prepare 1 teaspoon Bi-carb Soda
- Use 2/3 cup Brown Sugar
- You need 1/2 cup Sultanas
- Take 2 Eggs
- Take 100 ml Canora Oil or 125 g Melted Butter
- Take Nuts for topping *optional
Steps to make Apple & Cocoa Cupcakes:
- Preheat oven to 180°C. Line a 12-hole muffin pan with cases.
- Combine and shift dry ingredients. Add Eggs, Oil (or Butter) and grated Apples, and mix well. *Note: If you use only 1 or 2 Apples, add some Milk to soften the batter.
- Spoon the mixture into each case and place some chopped/sliced nuts. I used Almond Flakes this time.
- Bake for 20-25 minutes or until cooked through. Leave in tins for 5 minutes before moving onto wire rack to cool.
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