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Carrots muffin
Carrots muffin

Before you jump to Carrots muffin recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be good for fighting a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help you with your moods as well. It’s easy to feel depressed when you feel hungry! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to carrots muffin recipe. To cook carrots muffin you only need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Carrots muffin:
  1. Get 2 eggs
  2. You need 1/4 cup milk
  3. Take 1/2 cup vegetable oil
  4. Prepare 1 tsp vanilla extract
  5. Get 1 tsp salt
  6. Get 3/4 cup sugar
  7. You need 2 tsp ground cinnamon
  8. You need 1/4 cup chopped walnuts
  9. Get 2 medium grated carrots
  10. Prepare 1 medium grated apple
  11. You need 1 1/2 cup all-purpose flour
  12. Get 1 tsp baking powder
  13. Take 1 tsp baking soda
Instructions to make Carrots muffin:
  1. Pre-heat oven
  2. In a bowl, grate the carrots and apple
  3. Mix flour, baking soda, baking powerd, sugar, salt,cinnamon and walnuts
  4. Add the eggs, oil, milk,vanilla extract
  5. Add the carrots and apple
  6. Spoon equal amount into the muffin tray
  7. Bake for 20-30 min

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