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Before you jump to Apple compote. #ingredient1 recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling starved can be terrible! These grains can help your mood elevate since it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to apple compote. #ingredient1 recipe. To cook apple compote. #ingredient1 you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Apple compote. #ingredient1:
- Provide 2 apple
- Get 200 gm sugar
- Take 300 gm water
- Take 2 green cardamon
- You need 1 small Cinnamon stick
- Prepare For muffins
- Provide 2 cups maida
- Prepare 150 gm sugar
- Provide 100 gm oil or butter
- You need 1 tsp vanilla essence
- Use 1tsp baking powder
- Prepare 1/3 tsp baking soda
Instructions to make Apple compote. #ingredient1:
- Wash apple and cut in thin slices. - heat water in a pan add sugar.
- When sugar dissolved add thin slices in it. - Boil till tender apples.Now drain the pieces and keep aside. - boil the remaining syrup and make it thick for glazing
- Method for muffins - cream sugar and butter.and whisk it. - add maida baking powder,baking soda,essence.
- Mix well fill the muffins mould 3/4.. - Now take the pieces of apples and arrange like roses on top of the batter of muffins mould. - bake it for 2 minutes in microwave.
- Rather it will take less time,it depends on the size of moulds. - now coole the muffins
- Glaze with thick syrup. - Yummy Apple fiianceries are ready
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