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Oats and Apple cinnamon Cupcakes with chia seeds
Oats and Apple cinnamon Cupcakes with chia seeds

Before you jump to Oats and Apple cinnamon Cupcakes with chia seeds recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are great if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to oats and apple cinnamon cupcakes with chia seeds recipe. To cook oats and apple cinnamon cupcakes with chia seeds you only need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Oats and Apple cinnamon Cupcakes with chia seeds:
  1. Prepare 2 1/2 cups oats
  2. Get 1 cup dates(chopped)
  3. Use 1/2 cup boiling water
  4. Provide 1 Apple
  5. Provide 3/4 cup milk
  6. Prepare 2 eggs
  7. Take 2 tsp vanilla essence
  8. You need 2 tsp baking powder
  9. Take 1/2 tsp baking soda
  10. You need 1/2 tsp salt
  11. Get 2 tsp cinnamon
  12. You need 1/2 tsp Chiang seeds
Instructions to make Oats and Apple cinnamon Cupcakes with chia seeds:
  1. Assemble ingredients and equipments
  2. Put dates in a blender and pour in the hot water. Let it sit for 5 mins then blend
  3. Add diced apples and milk then blend till smooth
  4. Add all the remaining ingredients, including Chiang seeds and blend
  5. Blend the mixture till smooth
  6. Fill cupcake papers till 2/3 full
  7. Bake at 180℃ for 30-35 mins
  8. When ready, remove and leave to cool
  9. Serve with desired drink. I took it with green tea

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