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Delish ABCD Muffins
Delish ABCD Muffins

Before you jump to Delish ABCD Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Nuts, along with elevating your mood, can be a superb protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to delish abcd muffins recipe. To make delish abcd muffins you need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Delish ABCD Muffins:
  1. Use 220 gms All Purpose Flour (or half wheat and half all purpose)
  2. Prepare 1/2 cup brown Sugar
  3. Use 1 Apple peeled cored and grated
  4. Get 1 ripe Banana mashed
  5. Prepare 1 tsp Baking powder
  6. Get 1/4 tsp Cinnamon
  7. Provide 1/4 cup Desiccated Coconut
  8. Provide 1 Egg
  9. Get 1/4 cup chopped Dates
  10. Take 1/2 cup canola/veg Oil
  11. You need 3/4 cup Milk
Steps to make Delish ABCD Muffins:
  1. Sieve dry ingredients and keep it aside
  2. Beat egg and brown sugar until frothy
  3. Add Milk, oil dates, apple,cinnamon and banana. Blend well
  4. Add dessicated coconut, mix well
  5. Add flour, mix gently until just combined
  6. Fill 2/3 of prepared muffin tray or mould
  7. Bake for 15-20 minutes until done in preheated oven at 180
  8. Allow to cool slightly
  9. Sprinkle brown sugar or cinnamon sugar-optional step
  10. Serve warm

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