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Before you jump to Pistachios and walnut oatmeal muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are truly wonderful for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. These grains fill you up better and that can help improve your moods as well. Feeling famished can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to pistachios and walnut oatmeal muffins recipe. To cook pistachios and walnut oatmeal muffins you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pistachios and walnut oatmeal muffins:
- Use 1 cup brown sugar
- Get 1 1/2 cup oats
- You need 1 1/2 cup wholemeal flour
- You need 1 1/4 cup milk
- Take 2 tablespoon ground flaxseed
- Prepare 2 apples shredded
- Provide 2 teaspoons baking soda
- Provide 1 teaspoon baking powder
- Prepare 2 teaspoons cinnamon
- Prepare 1/2 teaspoon salt
- You need 1/4 cup oil
- Prepare 1 teaspoon cardamom powder or vanilla essence
- Take 1 teaspoon apple cider vinegar
- You need 1/2 x 2 cups chopped walnuts and pistachios
- Take Few strands of saffron
Instructions to make Pistachios and walnut oatmeal muffins:
- Preheat your oven to 180C. - In a bowl add milk and vinegar and leave for 10 minutes.
- In a bowl combine the flour, oats, brown sugar, ground flaxseed, baking soda, baking powder, cinnamon, and salt. - Add the milk, oil, cardamom and mix well. Add the shredded apples and the nuts. - With a icecream scoop fill the muffin case with the batter and sprinkle nuts on top of muffins.
- Bake for 10 minutes at 180 C and then reduce the temperature to 160 C and bake for another 10 minutes or until a toothpick comes out clean.
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