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Before you jump to Steamed fruity flavoured wheat flour muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to steamed fruity flavoured wheat flour muffins recipe. To cook steamed fruity flavoured wheat flour muffins you need 11 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Steamed fruity flavoured wheat flour muffins:
- Provide 1/2 bowl Homemade butter-1/2katori
- Take 3-4 teaspoons Sugar(i took brown sugar) or as per taste
- Take 1 bowl Wheat flour
- Get 1 tbsp Roohafza
- Take 1/2 Grated apple
- Provide 1 bowl Lukewarm milk or as required to make the batter of flowing consistency
- Prepare 1 pod Cardamom seeds
- Use 1 teaspoon Mouth freshner saunfs masala for garnishing
- Provide as required Grated chocolate for garnish
- Provide 1 pinch Soda
- Use as required Butter or oil for greasing the moulds
Steps to make Steamed fruity flavoured wheat flour muffins:
- Take butter and sugar and whisk them well with hands to make it soft and creamy.
- Now add cardamom seeds and wheat flour.
- Now add milk and roohafza and mix well.
- Now add grated apple and mix well to make a smooth flowy batter.
- Now add soda and mix well.
- Now take the different shape moulds and grease them with butter or oil.
- Now pour the batter in them and tap them.
- Sprinkle little pan masala flavored fennel dees on them.
- Now boil the water in a wok.
- Now place the wire rack in it.
- Now arrange the moulds on it.
- Cover the wok with a lid and let them cook on sim.
- Inthe meanwhile check them with knife or fork.
- When they are completely cooked and cooled,garnish with grated chocolate and serve.
- Thanks
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