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Before you jump to Brownie muffins Super quick and easy! recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! The reason these grains elevate your mood is that they are easy for your body to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to brownie muffins super quick and easy! recipe. You can have brownie muffins super quick and easy! using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Brownie muffins
Super quick and easy!:
- Provide 100 g semi sweet chocolate chopped
- You need 113 salted butter
- Take 55 g Plain flour
- You need 35 g cocoa powder
- Use 2 eggs
- Use 140 g brown sugar
Steps to make Brownie muffins
Super quick and easy!:
- Preheat oven to 180C. Prepare 10 muffin mould (set aside) you can also use cupcakes liners.
- In a heatproof bowl, put chocolate and butter. Heat mixture in the microwave for 30 second. Then stir it until melted. Set aside
- In a small bowl sift flour, cocoa. Set aside.
- Whisk eggs and sugar on high speed for 4-5 mins. Reduce speed to low and add in chocolate mixture. Stop the machine. Add flour mixture and fold until combined.(5-6 fold) - - Pour the batter into the mould about ¾ full. Bake for 15 minutes. Enjoy!
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