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Baked oats medallions over nut apple donuts
Baked oats medallions over nut apple donuts

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Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition necessary for looking after your health. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

By simply following some of the suggestions above you will see that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to baked oats medallions over nut apple donuts recipe. You can have baked oats medallions over nut apple donuts using 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Baked oats medallions over nut apple donuts:
  1. You need 2 pc apple, cored and sliced like donuts
  2. Prepare 3-6 tbsp almond butter
  3. You need Dry ingredients
  4. Get 1/2 cup rolled oats
  5. Prepare 1 tbsp ground flaxseed
  6. Provide 1/8 cup dried cranberries / prunes (chopped), or trail mix
  7. Take Wet ingredients
  8. Prepare 2 pc banana
  9. Provide 1/8 cup water
  10. Use 2 tbsp honey
  11. Get Optional ingredients
  12. Prepare Handful walnuts, chopped
  13. You need Handful 70% above dark chocolate, chopped
  14. Provide Dash ground cloves
Instructions to make Baked oats medallions over nut apple donuts:
  1. Prepare baking pan/sheet/tray and line it with baking paper. Set it aside. Preheat oven (w/o baking tray), about 375°F | 190°C for about 10-20mins.
  2. On one large bowl, combine all dry ingredients [[and optional ingredients should you want them added – yes, you can add 'em all, but adjust wet ingredients with addition 1-2 tbsp water plus 1 tsp ground flaxseed]]. Set aside.
  3. On a medium bowl, combine all wet ingredients, and coarsely mash the banana at the same time. [[If you add all optional ingredients add 1-2 tbsp water + 1 tsp ground flaxseed]].
  4. Combine wet to dry ingredients. Whisk and mix well.
  5. Spoon mixture unto baking tray with baking paper. Flatten /form a dollop into a medallion. One dollop makes one medallion, and sizes doesn't have to be in uniform. Mixture can make about 8-12 medallions depending on preference. Ideally, sizes would depend on the sizes of the apple donuts. I am sure you can wing this! 😉 But it doesn't have to be perfect to size. It will still taste amazing!!!
  6. Bake the medallions for about 20-25 minutes over moderate heat of 375°F | 190°C.
  7. While those goodies are baking, slice your apples horizontally, then de-core each slices to create somewhat like donuts. You can use a spoon, a knife, or whatev' you got in the kitchen that will make this step easy for ya. Discard the core.
  8. Spread almond butter on top of the apple donuts, then set aside if medallions aren't done.
  9. Soon as the oven "pinged!," take the baking tray off the oven with proper tools. Put tray over the counter, then using a spatula, scoop out medallions to put them on top of your nut butter apple donuts. Yes! Ready to serve!

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