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Before you jump to Baked Malpua Doughnuts with Thandai masala recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a great protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to baked malpua doughnuts with thandai masala recipe. You can have baked malpua doughnuts with thandai masala using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Malpua Doughnuts with Thandai masala:
- You need 1 cup all purpose flour
- Use 1 tsp yeast
- Provide 2.5 cups milk
- Get 3 tbsp sugar powder
- Get 1 pinch salt
- Take 100 gms chocolate
- Get 1 tbsp Thandai Masala
Steps to make Baked Malpua Doughnuts with Thandai masala:
- Boil milk in a pan till it's reduce to half. In a bowl take flour, powdered sugar, salt and yeast.
- Once the milk comes to room temperature add it to flour. Mix it thoroughly and rest it for an hour.
- Grease doughnut pan. Add the dough mix.
- Bake it in a preheat oven for 15 minutes. Melt chocolate in microwave.
- Dip one side of doughnuts in chocolate. Garnish with Thandai masala.
- Enjoy this heavenly delicious thandai masala baked doughnuts.
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