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Baked Mini Tofu Donuts
Baked Mini Tofu Donuts

Before you jump to Baked Mini Tofu Donuts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a super source of protein.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to baked mini tofu donuts recipe. You can have baked mini tofu donuts using 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Baked Mini Tofu Donuts:
  1. You need 1 Egg
  2. Provide 50 grams Raw cane sugar
  3. Use 50 grams Milk
  4. You need 100 grams Tofu
  5. Prepare 120 grams ★Cake flour
  6. Use 20 grams ★Cornstarch
  7. Take 8 grams ★Baking powder
  8. Get 30 grams Unsalted butter
Steps to make Baked Mini Tofu Donuts:
  1. Sift the ★ ingredients together. Melt the butter by microwaving for 30 seconds or so.
  2. Beat an egg in a bowl, add the sugar and mix well.
  3. Add milk and mix. Add tofu, and mash it up with a whisk as you incorporate. If some small lumps remain, it's OK!
  4. Add the ★ dry ingredients. Change to a rubber spatula and cut in the mixture.
  5. Add melted butter and mix again. When the batter is no longer floury and has turned glossy, it's done.
  6. Heat an electric mini donut machine. Spoon the batter into the donut molds. The batter will puff up so don't overfill the molds - about the level shown in the photo above is OK.
  7. The donuts are done in 1 and a half to 3 minutes. Cut off the bits that stick out if you like.
  8. The donuts have a different texture depending on how long they're cooked. These were cooked for 1 and a half to 2 minutes. They have a subtle tofu fragrance and are very soft.
  9. These were baked for about 3 minutes. They're nutty and crispy on the outside. You can barely detect tofu in these.
  10. The holes may be blocked up, so poke them through with a chopstick.

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