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Seafood Paella
Seafood Paella

Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Nuts, on top of improving your mood, can be a super protein source.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to seafood paella recipe. You can cook seafood paella using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood Paella:
  1. Provide 2 cups uncooked short grain rice
  2. Get 4 cups chicken broth
  3. You need 1 yellow onion (diced)
  4. Prepare 2 cloves garlic (minced)
  5. Prepare 200 g chorizo
  6. Provide 1/2 canned diced tomato
  7. You need Saffron/turmeric powder
  8. Take Paprika powder
  9. Get Salt
  10. Provide Pepper
  11. Take Parsley/spring onion
  12. Take Olive oil
  13. Use SEAFOOD :
  14. Provide Prawn (shelled and devained)
  15. Get Mussel (clean and soaked)
  16. Prepare Clam (clean and soaked)
Instructions to make Seafood Paella:
  1. Heat 2 tbsp olive oil.
  2. Add onion, garlic and chorizo. Until the onion translucent and chorizo release it's flavor.
  3. Add rice and paprika powder and stir well for 1 minute.
  4. Add tomato, chicken broth, and Saffron/turmeric. Bring to boil and simmer with medium heat (close the lid) until the rice is cooked (around 20 minutes).
  5. Arrange your seafood on the rice. Make sure you tuck the mussel and clam in the rice. close the lid again and cook until the seafood is fully cooked (around 10 minutes).
  6. Season with salt and pepper. Turn the heat to high and stir well.
  7. Sprinkle with parsley/spring onion. Ready to serve.

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