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Seafood Paella
Seafood Paella

Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to seafood paella recipe. To make seafood paella you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Seafood Paella:
  1. You need 4 tbsp Olive Oil
  2. Prepare 1/4 Diced Onions
  3. Use 1/4 Diced Green and Red pepper
  4. Take 2 tbsp Chopped or Minced Garlic
  5. Take 1/2 tbsp Saffron
  6. Use 1/2 tbsp Black pepper
  7. You need 1/2 tbsp Salt
  8. Get 1 packages Mixed Seafood mix
  9. You need 1 cup Yellow rice or parboiled rice
  10. Provide 1 packages Pre-cooked clams
  11. Prepare 1 cup Chicken Broth
Instructions to make Seafood Paella:
  1. Heat the Olive Oil in a large pan on stovetop. Add onions, garlic, peppers and saute mixture for about 2 minutes or until golden.
  2. Add the rice, chicken stock, and saffron to the mixture and bring to a boil.
  3. Finally add the Seafood mixture bag or package, add the salt and pepper. Cover and lower heat, let simmer for 25-35 minutes or until rice is soft.
  4. Enjoy!! This recipe was found online, I just tweaked it using a bag of seafood mix and a bag of pre cooked clams, did not use chicken or sausage like original recipe.Also i did use yellow rice which came seasoned with spanish condiments ( if you are using regular rice cooking might take longer and might require a slight bit more chicken stock so rice softens up)

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