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Easy Chicken Paella
Easy Chicken Paella

Before you jump to Easy Chicken Paella recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a great source of protein.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to easy chicken paella recipe. You can have easy chicken paella using 15 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Chicken Paella:
  1. Take paella
  2. You need 1 pinch salt and pepper
  3. Use 1 olive oil
  4. Use 4 large boneless chicken breasts
  5. Get 1 plain flour ( for dusting )
  6. Take 500 grams paella rice (can use risotto rice)
  7. Take 6 slice pancetta (or smokey bacon)
  8. Take 100 grams chorizo
  9. Provide 1 onion - finely chopped
  10. Prepare 4 garlic cloves chopped finely
  11. Prepare 2 liter hot chicken stock
  12. Provide 1 tsp smoked paprika
  13. Prepare 2 large pinches of saffron
  14. Get 2 handfulls of fresh or frozen peas
  15. Prepare 10 king prawns (optional, can use any seafood)
Steps to make Easy Chicken Paella:
  1. preheat oven to 190c or gas mark 5
  2. season chicken breasts, lightly dust with flour
  3. heat a large wok or paella pan with olive oil
  4. brown the chicken breats in the pan
  5. once all chicken breasts have been browned,place the chicken on a baking tray and place in the centre of the oven for 30 mins
  6. whilst chicken is cooking in the oven, fry the chorizo and panchetta in the wok or pan until brown and crispy.
  7. then add the garlic and onion, cook until soft
  8. in the meantime, infuse half the stock with the saffron.
  9. then add smoked paprika, the rice and the infused chicken stock to the pan. leave to cook for 20 mins on a medium heat. stir from time to time
  10. after 20 minutes the rice should be nearly cooked. add the rest of the stock, along with peas, prawns and any seafood you are adding.
  11. cook for a further 10 minutes.
  12. take the chicken out of the oven, cut in to large chunks.
  13. add the chicken to the pan and cook for another 5 minutes.
  14. check the rice is fully cooked before serving, enjoy!

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