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Paella LaTienda
Paella LaTienda

Before you jump to Paella LaTienda recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be astonished to find out, are fantastic at combating depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel happier!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to paella latienda recipe. You can cook paella latienda using 17 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Paella LaTienda:
  1. Use 4 seafood bouillon
  2. Prepare 1 tsp saffron, crushed
  3. You need 2 tsp smoked paprika
  4. Take 1 onion, chopped
  5. You need 1 red bell pepper,chopped
  6. You need 1/2 cup parsley, chopped
  7. Get 1 tomato, chopped
  8. Get 8 piquillo peppers, sliced
  9. Provide 6 garlic cloves, chopped
  10. Get 4 chicken legs or thighs (optional)
  11. Prepare 1 lb shrimp, peeled
  12. Take 1 lb mussels or clams
  13. Get 1 lb spanish cooklng chorizo
  14. Take 8 tbsp extra virgin olive oil
  15. Take 1 sea salt & pepper
  16. You need 2 cup bomba or calasparra rice
  17. Take 8 cup water (6 cups for calasparra rice)
Instructions to make Paella LaTienda:
  1. preheat oven to 400. put water on medium in saucepan. add bouillon and shrimp shells
  2. chop chicken into small pieces, season with salt & pepper. cut chorizo into 1/2 inch pieces
  3. in the paella pan, brown the chicken & chorizo in 2 tbsp olive oil. remove
  4. add onoin, bell pepper, tomato, & garlic to the pan. cook 5 minutes at med-high heat, stirring
  5. add the rice,parsley, paprika, saffron, and the rest of the oil to the pan.
  6. coat the rice with olive oil and cook for 5 minutes, stirring constantly.
  7. strain the broth from rhe saucepan and pour most of it into the paella pan, reserving about 2 cups. bring paella to a boil.
  8. let simmer for about 20 minutes, stirring until rice is mostly cooked. add more broth as necessary. rice should have some liquid remaining. add salt & pepper to taste.
  9. bury the chicken, chorizo, shrimp, and mussels in the rice
  10. scatter the piquillo peppers on top.
  11. place uncovered in oven for 20 to 30 minutes
  12. cook until rice is done to your taste. serve with lemon slices.

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