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Before you jump to German Dark Rye Bread recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Nuts and different seeds is a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Your body will use these kinds of fatty acids as a building block for creating hormones which your body demands to stay healthy. If you do not get the fatty acids you’ll need your body will actually not be able to produce a number of of the hormones that it requires.
If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to german dark rye bread recipe. To cook german dark rye bread you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare German Dark Rye Bread:
- Take In a large mixing bowl, stir the following together, then let rest for about 5 minutes:
- Take 2 cups water, heated to 100-115⁰
- Prepare 1/4 cup brown sugar
- You need 2 pkgs active dry yeast
- Take Add the following, and then beat well and let sit for 10 minutes:
- You need 1/4 cup molasses
- Provide 3 1/2 cups rye flour
- Prepare 3 Tbsp. cocoa powder
- Get 2 Tbsp. Hodgson Mill Vital Wheat Gluten
- Provide 1 Tbsp. caraway seeds
- Use Add the following, and then mix in well:
- Use 1/4 cup melted butter
- You need 2 tsp. salt
Instructions to make German Dark Rye Bread:
- Mix in 1 cup all-purpose or bread flour. Mix in enough of remaining 1 ½ to 2 ½ cups bread flour to make a soft dough. Knead for 8-10 minutes.
- Oil a large bowl and put in the kneaded dough. Cover with a damp towel and let rise until doubled, about 1 hour.
- Divide dough into 2 pieces. Gently work the dough to eliminate air bubbles, shape into loaves, and place in oiled, parchment-lined bread pans. Place large bowl over the pans (not a damp towel, as the dough may rise and stick to it) and let rise 1 hour, until nearly doubled. Slash the tops of the loaves a couple of times with a very sharp knife. Pre-heat oven to 400⁰.
- While pre-heating, for a chewy crust, place an empty metal baking pan on the lower rack of oven. When oven is up to temperature, put bread in oven; at the same time, add ¼ cup water and a couple of ice cubes to the lower empty metal baking pan and immediately close the oven door.
- Bake in for 25-28 minutes. Immediately remove from pans and cool on a wire rack.
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