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Gulasch (German Delicacy)
Gulasch (German Delicacy)

Before you jump to Gulasch (German Delicacy) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you do not throw out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel better!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to gulasch (german delicacy) recipe. To cook gulasch (german delicacy) you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Gulasch (German Delicacy):
  1. Provide 650 g Beef in cube form
  2. Use 5 glasses Mushroom
  3. Prepare Potatoes
  4. You need 600 ml Water
  5. Use Gulasch Seasoning
  6. Take Pepper
  7. Use to taste Salt
  8. Provide 2 Tablespoon Oil
Steps to make Gulasch (German Delicacy):
  1. Put your oil in a non- stick pan and heat.
  2. Now pour in your beef and fry till it's a bit crunchy
  3. Add your water into the pan and the Gulasch seasoning
  4. Keep stirring from time to time and cook
  5. Cook at high temperature for about 1hour. Keep stirring from time to time. Few minutes before you are done, add your Mushrooms. Gulasch is served
  6. Can be eaten with Rice, Potatoes or pasta.

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