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Carrot and german turnip(nool Khol) chutney
Carrot and german turnip(nool Khol) chutney

Before you jump to Carrot and german turnip(nool Khol) chutney recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we must keep away from them. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods can help you feel full for longer too, which can help your mood too. Feeling hungry can be awful! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to carrot and german turnip(nool khol) chutney recipe. You can have carrot and german turnip(nool khol) chutney using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Carrot and german turnip(nool Khol) chutney:
  1. Prepare 1 carrot chopped
  2. Provide 1 German turnip (nool khol) chopped
  3. Provide 1 onion chopped
  4. Provide Handful coriander
  5. Provide 3 red chilli
  6. Get 1/2 inch ginger
  7. Get 1/2 teaspoon mustard seeds
  8. Get 2 teaspoon urad dhal split
  9. Take 1 pinch Hing
  10. Prepare to taste Salt
  11. You need 1 small lemon size tamarind
Instructions to make Carrot and german turnip(nool Khol) chutney:
  1. First keep the chopped vegetables ready. Then in a Kadhai add oil mustard seeds urad dhal red chilli hing and sauté well. Now add onion ginger and pinch of salt and sauté well.
  2. Once onions are cooked add the chopped veggies with salt and cook well. Once cooked add the tamarind and cook till it becomes soft.
  3. Cool and transfer to a mixy then add coriander and blend to a fine paste, chutney is ready.
  4. Serve with dosa or idili.

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