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Oma's German Potato Salad
Oma's German Potato Salad

Before you jump to Oma's German Potato Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not only that, nuts, particularly, are a terrific protein food source.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to oma's german potato salad recipe. To make oma's german potato salad you need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Oma's German Potato Salad:
  1. You need 500 g potatoes
  2. Provide 1/2 onion, minced (optional)
  3. Provide 1 Tbsp whole grain or Dijon mustard
  4. Provide 2 Tbsp apple cider vinegar
  5. You need 2 Tbsp olive oil
  6. Prepare 1/3 cup hot chicken or vegetable broth
  7. Provide to taste salt and pepper
  8. Take 1 pinch sugar
  9. Take 2 Tbsp chopped fresh dill and/or parsley
Steps to make Oma's German Potato Salad:
  1. Add unpeeled potatoes in a pot of water with 1 tsp salt. Bring to a boil and cook for about 20 minutes or until you can easily pass a fork through the center.
  2. Meanwhile, mince onion if using. My grandma preferred onions but my mother always leaves them out. You can sauté it a little to soften the sharpness if you want.
  3. Drain potatoes and let potatoes cool until you can hold them with your hands and peel them. Peel away skin away with a butter knife. Slice into a bowl and add onions if using.
  4. Mix together warm broth, mustard, vinegar and oil.
  5. Pour mixture over potatoes and stir well. Add dill/parsley, and salt and pepper to taste.
  6. Let sit for 30 minutes to one hour to let the flavor set in. Adjust taste with more salt and pepper, or add a little more mustard and vinegar if you like. If the vinegar is too sharp add a pinch or two of sugar.
  7. When you have it tasting the way you like it, garnish with parsley/dill and enjoy!

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